A student kneeling with arms raised in joy
In their words

Words from our sisterhood.

Real reflections from women who found their way to S Factor at Sisters in Motion.

“

S Factor at Sisters in Motion is the first place I've felt playfulness, freedom, and grounded through movement, versus sitting still in meditation.

Alicia
“

Best instructors ever, I feel it! I'm letting down my guard and coming out. I feel so amazing after tonight's class!

Sarah
“

Sisters in Motion and S Factor have changed my life in the best of ways. I am a more empowered and embodied person…

Larissa
“

My beyond amazing teacher Kerry Anne Aldridge taught me that it is not only okay but also vital to take up space and honour what my body wants…

Tiffany
“

Coming to this practice as a yoga practitioner was nothing shy of humbling. I learned to embrace myself and this community…

Dawn
“

The focus on empowerment and community has encouraged a supportive social network of women I'm so grateful for.

Kaela
“

After a year of doing S Factor at Sisters in Motion, my body has completely changed, and so has my relationship with it…

Erin
“

From all the amazing, thoughtful, in-tune instructors to the wonderful ladies who take care of us, I always feel held.

Annalyn
“

When I started S Factor at Sisters in Motion last year, I wondered how to bring this movement into my life. After Immersion I feel grounded and connected to my feminine side…

Serena
“

It's so rare to get the kind of personal attention, care and love that you and your studio give.

Carla
“

Thank you for the generous warmth and thoughtfulness, from our very first conversation onward.

Emmanuell
“

Thank you for your warm and beautiful welcome. I feel really blessed to have found you.

Bridget
“

It was an incredible experience, and I feel like I've just scratched the surface, I couldn't have done it without this community.

Lauren
Write your own story.

It starts with a single class. Begin with the Discovery Package.

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