Book · $45
A dancer on the pole
New students start here

Your journey begins here.

Everyone starts with the Discovery Package. This is a required, welcoming first step into S Factor, no matter your dance or fitness background.

What's included

The Discovery Package.

$45 one time · for first time students
  • A private 1:1 Discovery Call to talk through what you are hoping to get from our classes and to answer your questions
  • A reserved spot in our 1.5 hour Intro to S Factor class, designed for women who are brand new to S Factor
  • A special same day savings to join our community, available after you take your first class
Women supporting each other in the studio
How it works

Three steps to your first class.

Step 01

Book your Discovery Call

A private conversation with our team. We learn what you want from class, answer questions, and walk through memberships and pricing so you have all the information you will need before your first visit.

Step 02

Attend the Intro class

Your reserved spot in a 1.5 hour Intro to S Factor class, built specifically for first timers. Expect a great workout and lots of fun!

Step 03

Join the community

Love it? A same day savings offer makes it simple to continue at your own pace, in the studio and from home.

The practice

What is S Factor?

S Factor is very different from traditional pole or fitness based pole classes, it's embodiment over tricks, emotional expression over choreography, and intuitive movement over performance.

What to expect at the studio

A trauma-informed, judgment-free space with low lighting and no mirrors. Attention stays on how movement feels in your body, not how it looks. You move at your own pace. All bodies, ages, and fitness levels are welcome.

What to wear & bring

Wear something you feel comfortable and sensual in, leggings, a tank, or layers you can move in. You don’t need shorts or shoes for your first class. Bring a water bottle. Everything else is provided.

In their words

“S Factor at Sisters in Motion is the first place I've felt playfulness, freedom, and grounded through movement, versus sitting still in meditation.”

Alicia
Good to know

Common questions.

What is S Factor?
S Factor® is an embodiment and movement practice for women that blends sensual movement, emotional expression, and strength building. We practice with low lighting and no mirrors, in a supportive environment for intuitive, empowering movement.
What is the Discovery Package?
It's your required first step into S Factor. It includes a Discovery Call with our team, a 1.5 hour Intro to S Factor class designed for women who have never taken S Factor before, and a same day savings offer to join.
I've taken pole classes before, do I still need the Intro?
Yes. S Factor is very different from traditional pole or fitness based pole classes. We focus on embodiment over tricks, emotional expression over choreography, and sensual, intuitive movement over performance.
Do I need to start with a Discovery Session?
Yes, everyone starts here, regardless of dance or athletic background.
What can I expect at the studio?
Sisters in Motion is a trauma-informed, judgment-free space with low lighting and no mirrors. Attention stays on how movement feels in your body, not how it looks. You move at your own pace. All bodies, ages, and fitness levels are welcome.
What should I wear?
Something you feel comfortable and sensual in, yoga pants, leggings, a tank top, or layers. Many women naturally begin to wear clothing that helps them feel more expressive over time.
What should I bring?
A water bottle, layers (you may warm up as you move), and an open mind. Everything else is provided.
Do I need to be fit, flexible, or experienced?
No. S Factor is for all bodies, all ages, and all fitness levels. No strength, dance experience, or confidence is required, that's what you'll build here.
Chat with an ambassador

Have questions first?

Tell us a little about yourself and a member of our team will reach out to help you get started, no pressure.

Prefer to talk? Text or call 415-323-6610.

Tell us a little about yourself and we’ll help you get started.

You can also email the studio or call 415-323-6610.

Ready to begin?

The Discovery Package is your first step toward a more confident, connected you.