Class schedule.
Longer classes, smaller groups, and a curriculum that grows with you. New to the studio? Start with the Discovery Package first.
New here? Start with DiscoveryOur classes run 100 to 120 minutes and are capped at 10 to 12 students, nearly double the length of most studios, so you get 60 to 70% more class time.
Our classes follow a repeating 16-week series where you can start at any time. Our curriculum is designed to deepen your S Factor practice under the guidance of the same teacher every week and alongside a consistent community of women. Memberships support weekly attendance, whether it's one class a week or multiple, so you can build confidence and connection with each class. Our memberships also save you a spot in a class of your choosing every week so you can easily build it into your schedule.
Ways to move with us.
Intro to S Factor
This is a 1.5 hour class for women who have never taken S Factor before. You will be guided alongside other brand new students to explore the S Factor movement and to set you up for success to join an ongoing Beginner Level class. No experience needed.
Beginner, Intermediate & Advanced Journey Classes
Explore sensual movement, emotional expression, and pole in weekly studio classes with a 16-week curriculum. Grow at your own pace through a “campfire” check-in, our signature S Factor® warm-up, and pole technique. Beginners learn a guided routine; intermediate and advanced students explore free dance as moving meditation.
Pure Dance
For students who want more dance and less pole! Each class begins with a check-in followed by a slow and sexy, all-levels S Factor® warm-up. Beginners then explore a guided routine while intermediate and advanced students experience free dance as a moving meditation. This class does not include technical pole instruction.
Group Open Pole
Open Pole gives students space to practice tricks and dance independently, with no instructor present. Please warm up before practicing and stick to movements you’ve already learned and can perform confidently at your current level. Learn more →
Virtual Classes
Live S Factor classes for all levels, gathered on Zoom so you can move with us from anywhere in the world.See memberships →
Workshops & Special Events
Explore something new through monthly workshops and special events designed to deepen your practice, inspire self-expression, and connect you with our community. Members enjoy complimentary virtual workshops and exclusive members-only pricing on in-studio workshops.What's on →
This week with us.
Current class times, teachers and availability come straight from our booking system.
See current class times, teachers and availability in Mindbody. New students should start with the Discovery Package.
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See a class in motion.
New students begin with the Discovery Package before joining studio classes.
Start with Discovery · $45