Stories from the sisterhood.
Reflections on embodiment, healing, sensuality and the practice of coming home to your body.
What Is S Factor?
If you've heard about S Factor San Francisco and wondered, "What exactly is it?" you're not alone. It's not about performance or perfection - it's about reconnecting with yourself through sensual, powerful, expressive movement.
Read more →August 26, 2025Why I Didn't Know I Needed Pole Dancing to Recover From Trauma and Reclaim My Body
Have you ever felt disconnected from your own body, like it's something to hide rather than celebrate? What if there was a way to break free from that weight and rediscover a sense of liberation you didn't even know was missing?
Read more →March 29, 2025Dancing to Wellness: How Embodiment Nurtures Mental Health
In a world where we often live from the neck up, dance invites us back into our bodies. At Sisters in Motion, we've witnessed countless transformations that go far beyond physical fitness.
Read more →April 21, 2023Kerry Anne Aldridge Interview With Subkit
Interested in starting your own entrepreneurial journey but unsure what to expect? Read our interview with Kerry Anne Aldridge, Co-Founder of Sisters in Motion in San Francisco.
Read more →April 18, 2023How Sensual Movement Increases Confidence
Are you looking to boost your confidence and feel more comfortable in your own skin? By tapping into your body's natural rhythm and movements, you can cultivate a sense of self-assurance that radiates from within.
Read more →January 23, 2023Falling in Love With Pole Dancing While I Have Body Dysmorphia and Bad Elbows
A Sisters in Motion student on emerging from the pandemic greyer, wider, and creakier than ever - and finding her way back to the giddy excitement of movement in a studio with no mirrors.
Read more →The best way to understand the practice is to feel it. Begin with Discovery.
Start with Discovery · $45