Discover your body anew in Shoe Week. Find your happy place and get a taste of the divine. Leave behind your previous thoughts, judgments and ideas about your body, and explore with joy. Step into a pair of 6-inch stilettos and let your legs feel a million miles long. Wearing lower heels from your closet or continuing on in bare feet is sexy, too! What’s that? You don’t have your own 6-inch heels in your closet? No worries! You may borrow a pair from us in-studio! If you have ankle or knee discomfort we recommend a thicker heel instead of a stiletto. Our in-studio beauties will explore the everly graceful Ballerina and Ballerina with Leg Whip pole tricks.

You Will Need: Workout Attire, 6-Inch Platform Stiletto Heels Are Optional, Knee Pads 

*Next Week = Top Off Peel — Wear an extra top layer.  

The soulful expansion of your breath will be your guide as you challenge your beautiful body. Yes, she is beauty personified with every unique curve, fold, mark, scar, lump and bump that is yours to love unconditionally. You can be sensual. You can tease. Your emotions are gorgeous. Feel empowered to explore, be surprised and be delighted by each emerging layer of your Erotic Creature. The Feminine Gaze Gallery of your classmates will adore every moment. Perhaps an exciting music choice and someone sitting in the chair as you dance will lovingly encourage you to connect in new ways. Our in-studio divas will condition with Pole Curls, then whirl your way into the wonderful Body Spiral and Sitting Angel pole tricks. 

You Will Need: Music, Erotic Creature Play Clothes, Shorts (In-studio), Workout Attire, Knee Pads, 6-Inch Platform Stiletto Heels Are Optional

*Next Week = Dress Strip — flirty and flowing.

With no exploration theme this week the possibilities are endless. Travel into the deep emotional core of your Erotic Creature by letting your clothing and music nurture your imagination. Use the safe haven of the studio or your home to allow you to be truthful and raw in your movement. Our in-studio goddesses may dance with the stars as you Climb into the Corkscrew and/or Screwdriver with optional Splay. Other tricks you might explore include the Firefly/Spinning Climb, Pole Cat and Pole Cat Climb. 

You Will Need: Erotic Creature Clothing & Music

*Next Week = Campfire Gaze — imagine your sisters encircled around you as you dance.